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"The world is illusory, Brahman alone is real, Brahman is the world." ~ Ramana Maharshi

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How To Deal With Difficult Emotions

How To Deal With Difficult Emotions? When we become overcome with overwhelming feelings, it’s important to recognize that these feelings are not who we are. If they were who you are, then you would always be angry, or grief-stricken or depressed. But you’re not, are you? For example, when you’re…

The End of The “I” That Is Not Loved

Are you struggling in one particular aspect or story of your life? This is because you believe you will get love from it. Ultimately, you may have a "mental breakdown". Let's hope you do! You have an idealized picture in your mind of how the relationship, job, physical health or…

Life, O Life!

Life, oh Life! The blades of grass moving in the wind, the bird song coming from the spiky suauro cactus, the bright, relentless yellow flowers growing out of the cracked desert soil, the taste of strong coffee in the morning, the feeling of love, the sounds of classical guitar swirling…

Looking for Love

The long, arduous and often dry path towards enlightenment, on the spiritual path, is temporary. Although it may seem like it is a dead-end, and that what we know to be true seems dead or void, this is the call of love to stay alive. To stay hungry! I don’t…

NO

In the world of duality, the word "NO" and its meaning gets a bad rep. "YES", on the other hand, is associated with positivity, opportunities and allowing. The idea that’s being referred to with "YES" to is one of being like driftwood. Unfortunately, this polarized understanding, especially within the nondual…

Meeting Life Head On

The mind is so tricky. It’s so good at protecting us from reality. When the veil of illusion begins to disappear, we begin to see just how incredibly good our mind is at hiding the Truth. The truth that life won’t hurt you. That you can’t be touched by the…

The Mind of God

True freedom and true joy can not be taken from you. If you are still blaming others and external situations for your suffering, you are living in the dream of thought. Your mind and the mind of God are one. God’s mind is joy and freedom. In joy and freedom…

Kitten Eyes

Non-duality, not two. One. What does this mean? What does this TRULY mean? If I am not separate from you, or from anything, how does that affect me? How does that affect you? The deeper and deeper this timeless Truth unveils itself, and the less and less that we hold…

Authority

When the energy is contracted and feels separate, we don’t trust ourselves, our spirits, our life as a whole; we aren't aware of a sense of power. We become afraid. We become beggars, looking to the outside for a sense of security, purpose, and leadership. We don’t know the answers, so…

Suffering

Although you may spend your life killing, you will not exhaust all your foes. - Nagarjuna The Buddha stated that to live is to suffer, but he also said that there was a way out of it. He called this ending “enlightenment” or the end of suffering. Most often we…
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