Author: kate

All seeking, all of it, is the attempt to resolve discomfort in the body. In this attempt, there is a … Continue ReadingCan I stop “seeking”?

With each blow to my chest I put up another brick to build this p[e]rison, called “I”, this place of … Continue ReadingThe Prison

Can we bear the wound we carry? The wound our family carries? The wounds of our brother’s and sisters? The … Continue ReadingThe Wound

While an initial non-dual recognition can turn life inside out, the separate self does not exit the premises easily. For … Continue ReadingThe Tests

Direct inquiry, is the inquiry into the essence of perception itself. It is the investigation into awareness, and Being, and … Continue ReadingFind Your Natural Flow

Are you unfulfilled? In your relationships? Your finances? Your housing situation? Your career? Your health? …and is non-duality making things … Continue ReadingI’m Dissatisfied With My Life – A Non-Dual Perspective!

Getting Stuck & Not Moving Forward Many people never get to where they want to be – feelings and thoughts … Continue ReadingWhy You’re Stuck In Duality

Spiritual shifts are changing perspectives of how one sees the world. There is the one looking, the subject. And there … Continue ReadingThe Observer

Right now, there is no problem. Whatever you’re going through, whatever you’re trying to get out of, whatever it is … Continue ReadingThere is no problem.

People get stuck because they don’t understand how energy works. Yes, it’s true – energy can not be created or … Continue Reading4 Steps to Getting Unstuck